Mental Health and Substance Use Treatment in Millbury, MA
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Personalized Outpatient Treatment In Millbury

Every person who walks into our facility has unique needs and experiences. The Counseling Center offers several different kinds of treatment to accommodate these needs during alcohol or drug use and mental health recovery. Our outpatient treatments in Millbury allow you to explore the causes of alcohol and drug use, improve your mental health, repair relationships, and in the end, live a productive and healthier life.

one on one therapy

Confront The Causes Of Drug And Alcohol Use In Individual Therapy

Substance use often comes with co-existing mental conditions or trauma. You have the chance to tackle substance use at its very roots in individual therapy sessions at The Counseling Center At Millbury. During this therapy, you engage face-to-face with an accredited therapist where you are able to speak about your thoughts and feelings regarding mental health and substance use confidentially and without fear of being judged.

Your experienced therapist will consider your distinct needs to make a decision on how to approach your therapy. Our counselors use a range of therapy methods to treat drug and alcohol use and mental health disorders, including:

  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Trauma-informed Therapy
  • Motivational Interviewing
medical care with a patient at the counseling center

These therapies aid in reprogramming the way you think for better mental health and address addiction and co-occurring disorders including (but not limited to):

  • Depression
  • Anxiety
  • Obsessive-compulsive Behaviors
  • PTSD
  • Bipolar Disorders
  • Personality Disorders
  • ADHD

Get Help For Mental Health Disorders With Customized Psychiatric Care

When mental illness restricts your enjoyment of everyday life, you may find relief from psychiatric treatment at The Counseling Center. If we determine that this method of treatment is right for you, you’ll work with a psychiatrist who can authorize the therapy and any prescriptions you might require. And like all of our treatments, you’ll get a personalized treatment approach based on your medical history and distinct challenges. And we’ll work with you to alter your care as required.

group therapy session at the counseling center

Find A Supportive Environment In Group Therapy

We also utilize group therapy to address drug and alcohol use at The Counseling Center. Every discussion is guided by a trained therapist and involves less than 15 people at a similar phase of recovery. In these group therapy, you are able to hear other individuals’ observations about substance use recovery and relate your own.

Meeting in groups has many ways to benefit your recovery. Conversing with others who understand your challenges reduces the feelings of loneliness, anxiety, and humiliation that often come with addiction. You’ll have a support network to lean on and you are able to cultivate the coping and social skills together that you’ll want to have in everyday life.

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family session at the counseling center

Mend Relationships With Family Counseling

Drug and alcohol use or mental health disorders can adversely affect loved ones and may put a burden on those interpersonal bonds. When working on your recovery at The Counseling Center, you may also heal relationships. Family counseling is vital to our outpatient treatments in Millbury. By getting help from credentialed family counselors, you and your loved ones can find how to:

  • Restore trust
  • Deal with the stress of recovery
  • Pinpoint underlying concerns and work them out
  • Evaluate dependent and enabling actions
  • Cultivate healthy interpersonal communication skills

Our clinicians also offer counseling for couples and co-dependency treatment.

Feel Better With The Use Of Medication

As an element of your outpatient treatments in Millbury, we might confer with you about utilizing medicine to manage substance use cravings and symptoms of mental illness. Our team is trained to prescribe appropriate medications to help you get better and improve your ability to take on everyday activities. We continue to help you manage your medicine over the course of your treatment.

life skills class setting

Prepare For A Life of Sobriety With Life Skills Courses

Many people use drugs or alcohol to cope with the strain of daily living. We give you options to cultivate valuable coping strategies to take the place of substance use and work on interpersonal skills that you may utilize in your family relationships, workplace, and social life. When you learn beneficial life skills, you can decrease anxiety levels and other common triggers for drugs and alcohol. Depending on your particular needs, you could work with us on

  • Stress management
  • Life transitions education
  • Anger management
  • And more
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Contact Us Now To Find Outpatient Treatments In Millbury

In the event you or a family member requires substance use or mental health counseling, The Counseling Center At Millbury is here to help. Contact us at 508-433-3866 or submit the form below, and we will respond immediately 24-hours a day. Help is available now.